For me, the challenge begins tomorrow. For ten days, I am going hard core. For me, that means no fooling around. No reasoning of moderation. For ten days, I am going to eat only what is healthy and in small portions, drink a lot of water and choose to exercise even if I don't feel like it. If I am invited out to dinner, I am going to say no. If there is a special event, I will eat before. This is not for every day, normal living - this is for a hard 10.
You don't have to follow my hard ten rules, but rather set your own. By starting tomorrow, the day after my hard 10 takes me to my 43 birthday, when I will weigh in...hopefully at 165, ten pounds from my new goal. If anyone feels so inclined to design a badge...I'd be thrilled. I am clueless as to how to go about that. I imagine a rower pulling hard on the badge.
I am excited that my running partner and general BFF these days, is joining me on the challenge. We share the same birthday and we are both bridesmaids in a wedding on April 15th. I am equally excited to have Kimberlynn, Amy, Shane and Raegun joining me. Anyone and everyone is welcome to come along for a hard 10! Since it's a short time frame, let's check in Day One, Day Five (the half way point) and Day 10, by leaving a comment.
If you have not met Amy, she is a real life friend, whom I met whilst living abroad. I am so proud of her for the courage she has had to embark on this journey. She is a new Mom to a total sweetie, an academic pursuing her Ph.D at a famous University and she's a lovely woman on top of all that. Please visit her!
For those interested in going hard core for a lot longer, check out Deb's site, as she's going hard for all of Spring.
I'm going to see what I can learn from my daughter's rowing...
Some exciting victories this week:
1. I bought size 8 pants for the summer. Never before has a small size lasted me two seasons.
2. I ran into a former student, whom I haven't seen in six years. She did not remember me until I told her who I was. She exclaimed, "You look so much better!" It was rather comical because it was actually rather rude, but a compliment all the same.
Eating less, moving more, going for a hard 10!
Dawne

11 comments:
Yep, we got us a challenge! :D Knowing you guys are plunging in tomorrow helps increase momentum for us all. Thanks for the mention. :D Deb
I'm jumping in for the next 86 days til summer! I'm going to post about it tonight or tomorrow and link you both!
Great idea! I need to get serious about my workouts and getting all my water in!! 86 days!! Here we go!
I really want to join this challenge, Dawne (and Deb), and do it with all the gusto that you guys intend to; but, honestly, I don't feel like I'm mature enough on this road right now. That being said, I still feel like there's room for me, so I guess I'll be one making my own rules. There is much room for improvement with my eating and exercise.
All that to say, count me in!
Woohooo!!! Tomorrow is perfect. I just turned 43 myself in November. I'm with you my friend for a hard ten!!!
i got a mention on dawne's blog! epic :-) thank you! and i'm in. lukas' birthday cake this week and all.
Great determination..I shall follow an cheer you along.
Will also check out your friends blogs..and say hello!
Say hi to Jenn...I miss hearing from her
Dawn
Yeah - let's do this! My husband and I just booked some vacation time for the end of April. Is there anything more motivating than knowing you'll have to dawn a bathing suit in 3 weeks? I don't think so. :)
PS - I am sending you a badge!
....aaaaaand, just realized I don't know how to contact you. If you want to email me: raegun [dot] runs [at] gmail [dot] com. Thx!
You are going to * WAX* those 10 days....
I will be doing The 17 Day Diet with the ladies on my group, starting the 4th April.....
This challenge reminded me of the Ab Diva's (FB Page: https://www.facebook.com/pages/Ab-Divas-and-Ab-Devos/129824363710736?ref=ts) ie, 100 ab exercises for 100 days. Day one is 1/100, day two is 2/100.. if you miss a day you go back to 1/100. I'm doina Hard 10 with the same rules, if I miss a day then I'll go back to 1/10. It's better to try and start over than to try and give up.
I check in on FB in the morning and my friends keep me honest. This morning I'm at:
85/100+stairs+c25k 4.1+4/10 hard.
ie, day 85 of 100 ab exercises/day, took the stairs at work (5th floor walk up), doing c25k week four first attempt and on day 4 of a Hard 10 :)
Thanks for the great challenge!
Nibs
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